photograph of a woman lying face up on a massage table. Her eyes are closes as she deeply relaxes. Daniel's hands are holding her head on each side of her temples.

105 Grand St, Brooklyn

Reset.
Restore.
Renew.

Calm.
Activate.
Balance.

Tailored therapeutic massage and personal training for your unique journey, empowering you through a collaborative approach

Headshot of Daniel Keene Embodied Movement & Massage

Welcome, my name is Daniel Keene, LMT. I aim to empower you to feel better and more connected to your body with restorative movement and therapeutic massage sessions that are focused on your nervous system, informed by up to date pain science, and customized for your needs and goals, helping you to:


• Downregulate your nervous system
• Ease pain, tension & stress
• Connect & activate
• Gain awareness
• Strengthen
• Fine tune your movement
• Improve sleep
• Boost your immune system

Discover pain-free massage and personal training that feel good and focus on your nervous system, which plays a key role in feeling pain, chronic pain, and tension.

  • Reset, restore, renew. Immerse yourself in a uniquely therapeutic, pain-free massage designed to deeply calm your nervous system. Experience profound relaxation, ease tension, and release pain. Thoughtful, intentional touch, incorporating long, calming holds, creates a space where you feel truly supported. This responsive bodywork draws on techniques like myofascial release, Swedish, Thai, Shiatsu, reflexology, positional release, prenatal, and Dermo-neuro-modulation to help you slow down, deeply reset, and feel renewed.


    1 hr massage $165

    90 min massage $225

    45 min massage $135

    in-home +$60

  • Balance, Activate, Calm. Discover the power of integrated bodywork. A hands-on therapeutic session uniquely combines massage and movement to help you move and feel your best. Address pain and tension, improve strength and flexibility, enhance coordination and body awareness, and cultivate a deep sense of calm. These active sessions blend movement, assisted stretching, PNF, manual therapy, and massage techniques to help you achieve your specific goals. This approach is great for cross-training and overall well-being.

    1 hr Movement + Massage $190

    In-home +$60

  • Strengthen, mobilize, and stabilize with neuro-myo-fascia focused functional training. Experience a unique approach that combines sophisticated movement and eccentric training to improve tissue health, boost strength and flexibility, and help reduce pain and tension. Enhance your body awareness and overall well-being with this integrated nervous system focused approach.



    1 hr session $120
    (virtual or in person)

    In-home +$30

  • Mondays 7-8pm est on Zoom

    Love your neuro-myo-fascia (nerve-muscie-connective tissue)!

    Discover a unique, feel-good practice that blends resisted lengthening and 'yawning' stretch movements. It's a powerful combination of stretching and strength training, with a feel that's like yoga meets Pilates. Bring a new sense of resistance and activation to your practice. Build strength, enhance flexibility, deepen your body-mind connection, and find relief from tension and pain.

    Mondays $20
    7-8 pm est

    join in real time or request a recording of class

    Book online

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Services

photograph of Daniel stretching a client

In-studio & in-home sessions available

  • photograph of Daniel from Embodied Movement & Massage working with a client in a Strength & Flexibility Training Session. The client is stretching their lateral qaudricep.

    "I cannot recommend Daniel strongly enough. His work is intentional and his presence calming. He really listened to my preferences and worked with my body, my levels of comfort and my history. Our session left me with immense relief and ease." Kate

  • Daniel gently holding a draped lower back in a massage session.

    “When I had painful plantar fasciitis, the stretches that Daniel showed me fixed everything! I didn’t even need to try anything else.” Yuki

  • photograph of Daniel teaching a Fascia Love Class.

    "Daniel is hands down a healer who I not only highly recommend but trust wholeheartedly. He is skilled with intelligent, healing hands, and can individualize a client’s needs with his intuition, good intention, and wisdom." Erika

  • photograph of Daniel helping a client in an assisted hamstring stretch in a Movement + Massage session.

    “Daniel's Fascia Love class is amazing. It introduced me to a new way of thinking and experiencing movement. I had never thought about the fascia tissue covering our muscles. Focusing on the fascia with simple but powerful exercises has increased my strength and flexibility. Daniel is a wonderful teacher, and I recommend his class to all." Lisa

  • photograph of Daniel and a client in a massage session.

    “Your classes have forever changed how I stretch, and have truly influenced how my body feels.” Megan

  • photograph of Daniel massaging a client's neck while she is lying facedown with her face resting in a face-cradle.

    "Daniel is amazing to work with! He meets you where you are in your physical journey with empathy, care and no judgement. Can't wait for my next session!" Jennifer

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